My name is Sarah Patil. I currently live in Mumbai, India. As a child I was always on the chubbier side. I had an undying love for food, specifically desserts and till date that has never died down. When I started getting older, I started putting on more weight and at the age of 16 it started affecting my health. I was diagnosed with Polycystic Ovarian Syndrome (PCOS).
After going through depression and feeling like things had to change, I started going to the gym and worked on my lifestyle and diet. From dreaming about becoming a pastry Chef to getting so passionate about training and nutrition, 5 years later and 30kgs lighter, here I am with a certification in Sports Nutrition and Personal training.
I loved the process of going through fat loss and all my PCOS symptoms slowly started getting better as I kept learning so much. I believe that everyone can make these changes in their lives and I am here to guide you through the entire process.
EXPERIENCE AND EDUCATION
- Personal Training Certification
- Sports Nutrition Certification
- Bachelors in Art (English & Psychology)
- Internship at Multiple fitness outlets in Mumbai, India.
- 1 year experience of online training and nutrition.